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Old Apr 13, 2016, 11:01 PM
MusicLover82 MusicLover82 is offline
Grand Member
 
Member Since: Mar 2016
Location: USA
Posts: 971
Quote:
Originally Posted by ScarletEmpress View Post
I'm 33. I'm devoted to Ashtanga Yoga. I took my first class one year ago and have transformed myself because of it.
I would like to hear more about what the Ashtanga Yoga has done for your MI. What changes have you noticed with it? How often do you practice? Do you go to a class or do you practice independently with a video or something?