I haven't yet destroyed or broken anything, but I do tend to throw things into the trash or think very seriously about breaking things. Except for a few small things, what I've thrown in the trash was retrievable. The most recent was my Iron Gym door bar, but my husband retrieved it. I was glad he did.
I've very often thought about taking my guitars, which I haven't played in quite a while, and smashing them, or just putting them out with the trash on trash pickup day, and taking my music books and lead sheets and dumping then. But then when I calm down I realize that I would have regretted doing something like that. Whom am I spiting?