I cant believe you got thru 8-9 days. I cant string together 2 diet days but i am making oatmeal and salad two regular meals. And i did a chore 3 days in a row. Progress, not perfection. I mfp'd my breakfast, its about 500 calories. Kinda high, but im doing the "breakfast like a king, lunch like a prince, dinner like a pauper" thing. So tonight - let me eat cake!