Soliaree I can so understand where you are coming from as I have recently been throught he exact same thing. I have been seeing my therapist every week for the las 2 1/2 years and could not imagine that I would ever change...but I did. About two months ago I decided I would try to go to once every two weeks because I felt like I was doing better and I was. Of course it was quite a difficult change but I am starting to feel more confident and at ease with this new schedule. I still can't imagine never seeing him....termination but at one point in my therapy I could not imagine not seeing him every week either but I have made that gradual progress. It has been so slow and subtle that it was there before I even realized. I know I always have the option of going back weekly as my therapist has told me this several times but It is with a sense of pride that I am continuing ever two week....at least for now and seem to be doing good so far. I hope this helps you some and just as I saw endless weekly sessions as far as the eye could see I now see sessions every two weeks for as far as the eye can see. Its all a matter of perspective from were we are at the time.
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