This is actually how I do it -- I sit upright and do not move much. A slight hand gesture is an emotional outburst for me.

Plus, add in a dose of 'Over my dead body, will I give her the satisfaction of feeling like she can witness (or shudder, think she can evoke) any real emotion in me'.

Not sure why I'm currently treating therapy like a fight to the death with my therapist but well....that's where I'm at.

It is kinda fun I should say -- she repeatedly asks about our 'relationship' and I give her answers like how she has no real effect on me, which I see (with utmost pleasure) make her crestfallen.

Very juvenile and all that yes but also sigh....very very satisfying!