Fell off my Self-Improvement Project of getting up early, dieting and exercising. I guess it was too many changes at once, or i just don't care that much. My hypo is usually well underway by this time of year but this year there is no sign of it. I spent about 1.5 hours outside today in three stints with my dog. She enjoyed chasing the squirrels and i enjoyed watching her and the fresh air and sun. Feeling better than yesterday. Sleep deprivation reall effed me up.