A door way to feeling better. I did that myself, I couldn't find the words to tell him I was SA when I was young, so every session I would hand him a note on my way out for him to read, and then we would talk about it the next session.

I remember the feeling of doing it, I went from that was so stupid for me do, to I had to do it, to well if he doesn't call me and tell me my next session is cancelled I did ok!! It was the first step in my healing.......and the scariest but well worth it!!

((((((((((hugs)))))))))) and good job!!!!