I toss and turn all night, wake up and stay up, when I finally go to sleep in the morning ..I've been waking up with my heart beating like crazy, jittery. I feel so anxious that if I could rip myself from my skin I would. I can feel the l
pent up stress and energy at the tips of my fingers and toes.

I'm on Zoloft. no therapist. I'm getting tired of this and the depression I'm going through.

is it just me?