In my most recent session, my legs went tingly and got cold. Dissociation can cause all sorts of odd physical sensations.

I dissociate during session too. My T is careful not to cover too much ground while I'm "away" if she can help it. I've found that she seems to need to say the same things over and over with me, in a slightly different way, even when I'm not dissociating. Don't beat yourself up about it.

Work on doing better while at the same time not beating yourself up about how you've been coping. (That's the essence of what she's had to say to me eight or so times...that i can remember.)

Sent from my mobile device using Tapatalk.