When I am upset, horrible graphic images go through my mind. I don't ever act on them, but they pass through my mind all the same. Is this healthy?

Hey
I do this all the time. The thoughts that is. Especially when I'm angry. I don't' act on anything either and it tends to calm me down so it doesn't disturb me at all. I suppose if the thoughts disturb you maybe then it would be considered unhealthy.