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Old Apr 16, 2016, 10:18 AM
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AllHeart AllHeart is offline
Magnate
 
Member Since: Feb 2015
Location: USA
Posts: 2,024
Yeah, I used to get the checking out, fuzziness, overwhelm, etc. I'd often walk away from a session not having a clue as to what went on. I also because focused and worried about these blocks out so that made it all even worse. I finally decided to try taking notes myself. Not in detail but just enough to help me remember things later on. It helped me a lot not only for the obvious reasons but also because note taking brought in something better for me to focus on -- listening and note taking.

Anyway, know you are not alone! I hope you can find something that helps you. Does your t do anything to try and bring you back? Or can she?
Thanks for this!
retro_chic