Quote:
Originally Posted by kecanoe
My current goals are to improve self care, to understand and comfort the young parts and to improve my relationships with others. Integration is not a goal, although some of my parts have integrated and I am fine with that and fine if that continues.
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I think I understand. It helps me for others to tell me what they ahve expereinced or felt like. Thank you so much.
with me, until I actually knew I was in parts I was unable to adress the practical problems this caused me. It must ahve taken me quite awhile in therapy to get strong enough to get to that point, but then after that point when I was aware of how many different 'eyes ' I was looking through, my therapy became more centered on getting myself to a place where I could ahve the best life possible, considering where I was coming from.
I have now been integrated for a few years. It just happened over time step by step and piece by piece.
Thank you for helping me understand where I fit in to this. As I have mentioned in other posts I lost many many years to DID and now I am finally here looking through one set of eyes, able to reach out and connect with others. Each of you here who take the time to share with me are a true blessing.