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I've done fish oil and flax and neither helped me at all. But it can't hurt to try. Fish has more of what you need. If you keep it in the freezer you can avoid fish burps.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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