Thursday i was sitting under the overhang at the local market, waiting for the little bus to make a special stop to pick me up, rather than me going the 200 ft to the bus stop out in the parking lot... and i just got tired of letting anxiety run my life~!

so i made a decision to just get up and go to the bus stop.
there was no anxiety, no panic, no rapid this or that... i just walked over to the bus stop. i sat there in the open for at least 20 minutes before the bus came, and nothing bad happened. i didn't even get a sunburn~! (<< fish-belly white from staying indoors.)

i then began to realize that this is not the first time i have done this lately (ignored a phobia, or anxiety ridden activity), only the most noticeable. i'm thinking that i became so stressed lately, that my 'panic-o-meter' broke~!

anyway, whatever it is, i like it, and hope it happens to YOU~!!