I struggled with the same issue for a month or so a few weeks back. We're back on track now, but it was something we had to talk about to fix. I don't know if it will continue to work, but he's been much more mindful about when we talk about what things. We got into something kinda deep at 20 after and then he checked in with me at 35 after to see how I was doing so we could plan from there.

It really helped, and it was IMPORTANT because it was affecting the therapy bc I kept feeling abandoned at the end of each session, not knowing or being able to work with my left-open emotions after that.