yeah wellbutrin can cause anxiety in some
its an NDRI so it increases the norepinephrine and dopamine... nore~ is pretty much adrenaline...
i hope the lexapro wil help for you
thats a good article... but i think its important to think about the things that make you feel depressed...
doing all of that will help, but if it doesnt address the root of the depression i dont think it will get better..?
i know i have tried for years... but i haven't been able to address my problem so my depression just gets worse for the most part...
like if your room is purple and it make you have negative emotions, maybe paint it green or blue or white or yellow or something that makes you feel better.. ya know?
if its because you aren't working, then maybe getting a small job working a couple hours a week starting off will greatly improve your mood... like the article says, start small...
if there is trauma, the trauma needs to be addressed...
things can improve, but we do have to work for it..
it is good to have good support too, if you have a good friend or some good friends.. or join a group.. its good