Being on medication does not bother me. I take meds and I
1) take supplements
2) get exercise
3) use a light box for artificial sun
4) follow a ketogenic diet
5) and, observe a strict sleep regime.
All of this plus therapy helps me stay stable. Medications are an important component in controlling my BP.
__________________
Bipolar: Lamictal, and Abilify. Klonopin, Ritalin and Xanax PRN.
|