today during therapy i had something different happen. I have parts who wanted to be out at session but my t wanted to talk about my son. one part who drives was trying to answer my t's question but one of us still wanted to be out. so talking was hard because we don't all have the same vocabulary. so one is trying to say one thing and the other doesn't use those words. there felt like there were at least three of us in the conversation. it was frustrating and my head hurt after. the rest of the day i stayed in the house. didn't want to have to talk to anyone.