|
I tend to bite my toe nails more than anything else.
However, my solution works. A piece of duct tape across my mouth.
In your case, I would suggest wearing boxer's gloves.
Now seriously. Yes, you should talk to your shrink about it.
Just try and relax a little in the meantime.
The hair and the nails will come back once your anxiety is under control.
__________________
]Roses are red. Violets are blue.[
Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
|