Um, I spoke too soon about Pilates being so gentle hahaha. The ab sculpting workout is TORTURE!! Its a good thing the instructor is on tv cuz at the end I was saying expletives to her hahaha. It is a serious ab workout. I thought my abs were somewhat strong because of the Pilates I've done in the past but uh...no. In fact several times I was laughing cuz I thought I might come up a little higher than I could lol. So I've got some seriously weak abs. No wonder its all flab in that area lol!!!! But I did it. Arms yesterday,abs today, buns and thighs are next and my goal is to have them done by Monday. Whew!!!!!