Quote:
Originally Posted by Bill3
Journaling is good, whatever you can handle. When do you see t again? One idea would be to journal and otherwise manage as best you can until then. Then, tell her about the chaos and get her help on planning the next steps for therapy.
|
My next appointment is the week after next. Journaling seems to get it out of my head, so that's plan A. If I really need to, I'll call t. At least I still have the rest of the week technically off, so I have some time to recover.
Sent from my SM-G900R4 using Tapatalk