Quote:
Originally Posted by Bipolar Warrior
I'm glad you had a good session. I really hope you'll have more sessions like that in the future. You don't deserve to be judged or shamed.
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Thank you bipolar warrior. I really don't think she means it as I hear it but it was it was and she heard my anger and disappointment and was able to contain it without retaliating or blaming which was a whole new experience for me.
Quote:
Originally Posted by 1stepatatime
Hi Mona
I'm so glad that you were able to tell your therapist how you felt , good for you! I swear sometimes I think they say things to purposefully upset us so we get used to hiccups in relationships! I'm glad that she was kind and nurturing to you today.. You deserve that [emoji4][emoji4]. I kind of feel like my therapist and have some kind of love/ not so much love kind of relationships as well! Anyways, I'm happy it went well for you [emoji106][emoji106][emoji4][emoji4]
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Thank you 1step, it's very confusing to have these love hate feelings. I don't know about you but they swing so wildly it's hard to adjust when they swing from one to the other, sometimes it's overwhelming. My t calls these polarities, I all them mood swings.
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