Quote:
Originally Posted by summerblueskies
Well sometimes I feel tense in my arms and legs, even when I first wake up. Sometimes its like I cant take a deep breath. Also I feel fragile, because lot of things can make me worse: not quite enough sleep, not eating a big enough breakfast, caffiene, alcohol, loud spaces.
that is just everyday anxiety for me  |
That sounds really scary summer. Must also feel relentless to be there as you wake up .. ... Do your days often
start that way? What does your doctor advise to cope?