Anger is a very hard emotion for anyone, but for people who have suffered in one way or another, anger is a very hard emotion to let go of. I have so much inside of me, I am so afraid to let it out for fear of losing everyone, and of hurting someone, or myself. (although I don't really care about hurting me) , I know for me growing up in a abusive house, your emotions didn't matter. You did what you were told and you were not allowed to say how or what you felt. I remember I used to go up to my room and throw things, what ever I could get my hands on, then after just so much of the SA and emotional abuse, I would go upstairs and just stare out the window, thinking all these bad thoughts. I just completely shut down.

I really am glad you had that session, it sounds like even though your still in the infancy of learning your anger, you know that it is ok to say it!!

I have been angry with my T, I have told him, but never have I showed any anger towards him ....ever!! I would tell him he hurt me with what he said or did in a hypnosis session.

He has asked so many times, if I am angry with him, I think he is looking for some release somehow. I bury it.

I am so happy for you, I hope you have more sessions with the connection your T and you share, it is truly a special relationship.