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Old Apr 21, 2016, 03:54 PM
Random Random is offline
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Member Since: Nov 2004
Posts: 100
I dont think you have to know you're depressed to go to therapy. If your symptoms are affecting your life negatively and you would like help, that is more than enough. I believe everyone can gain benefit from a therapist, especially if they're going through a hard point in their life. I would definitely go see what they have to say, like you said, you have six free appointments so its a win win situation.
Thanks for this!
Hedgeleaf, Jan1212