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Want my T to help me learn about emotions
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Apr 21, 2016, 06:30 PM
catnip123
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Member Since: Mar 2015
Location: Metro Atlanta Georgia
Posts: 244
My new T is working on this with me. She uses a lot of hand outs about emotions from a DBT workbook. I have a lot of trouble figuring out how I feel - I know that I feel bad sometimes but I can't describe it any more than that
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