I've allowed distant friendships to grow stale and fall off completely. This from the reealization that for a while there I was so down and negative about everything. I felt self conscious about this and didn't want to burden these people any longer with my problems and negativity.

So now I have no one it seems I can talk or vent to when I really need it - except for my mood disorders group. They have been very helpful and I maintain contact with several outside of the meetings.

Does joining some sort of similar group sound feasable.