Quote:
Originally Posted by CANDC
This article helped me cope with the basics Self-Harm: The Myths & the Facts | Embracing Balance
Keep in mind the brain is easily triggered into concussion and someone can sustain permanent brain damage.
If you are this challenged that you lose control, have you considered having the emergency team set up to help you or med therapy to help stabilize the emotions?
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that's an interesting article...i always thought my self-harm was no biggie because I didn't do much damage.