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It's all great. Just takes a lot of "training" to use to one's advantage.
But I think I'm doing alright. Shorter and less severe depression each time (depending on type) and better knowledge of what I can do and shouldn't try during mania (and depression).
But I love it. Even that it doesn't make sense, seemingly: it's a great, very difficult puzzle. You'd never (or less so) have to be bored or have intrusive thoughts if you focus on that.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.
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