I have heard of 'smiling depression' I thought it was primarily a description of a person who covers their depression symptoms with a smile so some people don't believe they are depressed.
I find being with friends can lift my mood temporary. I think it is because I am concentrating on them and things outside myself. Often I feel the depression comes back with a vengeance afterwards, as if to make up for lost time.
I'm glad that being with friends can give you a little respite from your pain.
Sending hugs and caring thoughts.


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