View Single Post
 
Old Apr 24, 2016, 06:52 PM
Anonymous35014
Guest
 
Posts: n/a
I set a phone alarm for 7:30pm everyday to remind me to take my meds. I've also changed the text on the alarm to say "take your meds, psycho"

I think the phone alarm works great. You can put in any message you want, whether you use iOS or Android. Even a discreet message like "don't forget" will be enough to remind you why you set the alarm in the first place. Just don't forget to put your phone alarm on volume+vibration in case you're in a loud area and can't hear the alarm.

If you wear a watch all the time, then set a watch alarm too.

Also, make sure that you're taking your medication at the same time daily. It's VERY important to develop a routine. The more "routine" you are with your medication, the easier it is to remember. Trust me on that one. (I used to forget my medication all the time. Even when I remembered to take my medication, I would forget if I took it already.)

If all else fails, you can resort to getting shots... but you just need a daily routine and a daily reminder.