Hi. Just wondering does music help or make things worse for anyone? I find it depends on the mood I am in and the music I am listening to. When I am mad I like to listen to angery music to help me vent. Some pepole listen to relaxing music to help them calm down. That seems to work for me when I need to slow down as long as it's not to sad.
I think music helps me more then not. Just wondering how it works for others?