Quote:
Originally Posted by Wandering Soul
When depressed and stressed, the immune system won't be active enough. Also, the stress hormone will be high which makes it more likely for strokes. It isn't just suicidal thoughts.
|
I do catch colds every winter, it's really annoying. People I know don't understand why since I eat optimally, I do powerlifting 3 times a week, I sleep 8 hours a night so maybe it's the stress. I don't know.
EDIT
I did some research on this website and I do a lot of the things mentioned. I sometimes...
-have difficulty concentrating on mental tasks
-forget things
-sweat from my feet
-can't sit still
-I stroke my beard (lol)
-I ''knee jiggle''
and I realise it could all be due to other things BUT it could also be stress. Who knows.