Today is better. Not as panicky, but still very on edge and hyped up. My doctor told me I can double my benzo dose if I really really need it, but not to do it unless I feel like I absolutely have to. I talked with my husband and decided to try to make it to Friday until I see my psychologist. I'm going to talk to her about whether it would be helpful or speed things up if I went to the ER at the psychiatric hospital.