You are always so kind here bipolar_bear-- thank you.
I am having a hard time-- what with family relationships and this other stuff I'm trying to cope/deal with......
I suppose going back to therapy might be an option-- but I've just been informed by the T. I'd been seeing that he's not taking any new clients or those wanting to re-enter into therapy-- he's just going to work with the ones he has now as he will soon retire....... and ........ well...... therapy has been BEYOND difficult for me

...... just don't feel I have the emotional energy to start over-- not to mention the cost!
I think I'll just fade away, like I'm used to doing.....
I do thank you for your reply, it's much appreciated.
mandy