So the past while I was feeling pretty good. Like things could get easier and I'll be back to work (as I'm on disability leave) and that I'll be able to get over my ex who left over a month ago. But the last two days just have gone south. My thoughts are clouded again with thoughts of my ex and missing her. Then to thoughts of just feeling useless and alone. I spent today mostly sleeping the day away not knowing what to do with myself and just feeling alone. I know I'm not alone but I just have this empty alone feeling that just hurts me. My life just seems like it's going nowhere and I'm just going to be alone by myself. I miss having a purpose and something to do with my time. For two years it was work then seeing my ex and her kids. Now that that's gone I'm spending more time alone during the week with times hanging out with a few friends maybe on the weekend. And I'm trying to spend more time with my family too. I know my story isn't as important or severe than some on the forums but I just feel so down. It's like once you find a good moment it gets ruined again by my thoughts. It's just disheartening and just plain ole sucks I just wish I could be content with life again.

Any ideas on what I can do? Or if anyone else feels like this sometimes?

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