I have a totally different outlook on it this time with the working out. I'm enjoying it....and I'm focusing on the good things I'm already noticing. I've only worked out for 3 days now, and I'm noticing the "muscle memory" I've heard about. Already my ab muscles have kick started. Just getting off my boyfriend's couch is already easier. My legs don't feel like they're gonna give out on me, I'm not as achy.

I know I won't see a difference in how I look for a couple more weeks, so I'm focusing how good I already FEEL and that has made all the difference. And I enjoy the dedication I'm giving it; its really helping with depression, so actually be doing something.

I'm only weighing myself once a week and its really only because I like to keep track of things lol. I come from a family of accountants, and I even made up a spreadsheet to keep track of weights and measures. Its more of just a reference, I didn't get disgusted when I measured myself because I know I'm taking steps to change it.

I know that muscles weigh more and I love muscles lol. Just the small amount of strengthening I've done on them is making me feel better.

Doin the arm workout today. Its optional to do with or without weights, so for now since I don't have weights I'm just using closed fists, but I still feel it. Its probably good to take it easy at first.

I'm feelin good though!!!! Woooo hooooo!!!