Dear T-M
In less than 2 hours is my first preparation class. I'm so nervous. I haven't been to school in years. It will only be 6 classes, but if I pass the exam then I will start college this September.
You said you would help me with the anxiety I have for school. Making sure I will go to my exams is one of the goals we would be working on. But there isn't a we anymore. You left me. You said all those things while you knew you would leave me. Now I have to do this all by myself. Yes I have a new T, but she's so new. She knows so little about me. We're starting at 0. That's so hard during this difficult time. I need someone I feel save with and who I trust and T-S is too new for that.
I don't trust you anymore.
You are due for next week, I think. You will be having that thing somewhere in the next two weeks.
All I can think when you pop up in my head is
I only feel anger for you. It's getting bigger. I hate therapists.