This is what I did:
Went three days only taking the sleep meds. Risking an accident. I lost.
.35 mg xanax, 15mg remeron and 25 mg trazodone.
What I didn't take: 600mg of lithium and 50mg lamotrigine.
And no supplements: Fish oil, magnesium, B-complex, C, D and E. I take everything at night.
Gonna restart the lithium and the lamo tonight. The amounts are not big.
I already took the supplements, since my stomach is Too well now.

My main concern was what to do during the crisis. Never thought about the restart.
Which is as important. Or maybe even more when someone is taking large amounts.
Your guidance is good schooling. Thank you All for your help.
Piri.