I've never been in a crisis, but I think this what it feels like. I am so irritable I feel like I could explode. I cannot stop the ruminations of the past, stuff that happened 3-6 years ago. I don't know why these thoughts have crept in all of the sudden and I don't know how to make them stop!

I'm really thinking seriously about going back on meds, even though even before I was on them it was not this bad!

Please pray for me guys, I'm truly having a rough time, and it's hard for me to articulate. And I can't go to the gym and get any exercise because we're under a tornado watch here in TX and I don't want to get caught in the rain. Not exercising is no bueno for me. Guess I'll try to read.