Zepchic - I think it marvelous that you have been 'working' on this.Like a pro/con list an Evidence For/Against list can shed light on some interesting points that you might otherwise not have considered. Are you anxious about going back to work? You might like this worksheet too (Catastrophic thinking worksheet):

https://www.google.ca/url?sa=t&sourc...PRkLxWd2c33VZg