Okay, guys. I have a lot of problems with my emotions. I repress my emotions. I am scared of my emotions. Yeah. I can't even name half of my emotions. But I am thinking about talking to my therapist about emotions in our next appointment. Seeking advice from those who also have problems with emotions, if you have ever talked to you r therapist about repressed emotions, do you have any advice? Anything to make the pain easier? To not net my anxiety get in the way. Anything is much appreciated.
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