Avoidance will always default therapy.
Therapy is important and I fully encourage it but you can't change who you are.
I'm grateful for the kindness my psych has shown me but strongly believe therapy is used as a way to understand AvPD and to pick you up when you fall.... But you cannot change your personality.
If you can default your personality, well then you don't have a personality disorder.
Pyschs tend to have what I guess would be a different role in our life (guessing)
I think they are someone who we need or a replacement of what we need as in support/ love or even a friendly face. Basically they are filling a void in our life... Plus we learn about AvPD.
Once you have gone as far as you can in therapy, simultaneously you slowly push away defaulting back.
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Diagnosed: AvPD.
It’s never alright. It comes and it goes.
It’s always around, even when it don’t show.
They say it gets better. well I guess that it might.
But even when it’s better, it’s never alright.
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