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Clozapine. An increase of Klonapin to 2.5 MG. Haldol if I am doing very poorly. Sometimes none of that works though. I also try to spend a little time meditating and deep breathing. If I am too wound up and panicked, I use mindfulness which sometimes works to bring me back to reality!
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now
Tori Amos ~ Crucify
Dx: Schizoaffective Disorder
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