Yes I find it extremely vulnerable to talk to my T abt my feelings abt him. I started by emailing him. One day I told him in a text that I love him like a parent. He was totally cool abt it. Him responding that way has made it easier for me. He has even told me he felt the same abt his long term therapist when he was in therapy.
Are you afraid of your Ts reaction? I noticed that I feared my therapist would think I am too attached. My feelings felt wrong to me. He told me they aren't at all. I think what happened with my former T also impacts why it's so hard for me to talk abt with my current T. Maybe this is true for you as well?
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