I do have a good therapist that I've been with for a long time. I will check into the patient assistance plans. It just frustrates me to go back and deal with gark that i should have dealt with a long time ago. I don't know what I expect from the psychiatrist but a to do list wasn't what i had in mind. He didn't even ask if i was taking my meds yesterday when I saw him. I do see my therapist tomorrow, so I will endeavor to be more honest with him about my level of blechhh....