Well.....went to the community clinic for my three month pdoc check up. My dr left, the one I saw today was great but she's leaving too!
The weight thing was on my mind but she wanted to focus on the not sleeping well and said anxiety is probably the problem, instead of cutting the AP she added trilental at night. Said if I sleep better it will be easier to lose weight. On the plus side I only gained 1 pound in 3months and my excercise is nil.
So all in all a half dozen of one thing and six of the other.