while i feel stuck and nothing good is coming out of it. i have been trying to explain this to her in a million ways but she seems to not understand it. she is so "POSITIVE" and twists things around that it sickens me. how do i explain that things do have improved, but just because i have stopped sinking down, not because im pushing myself out of it, my head above the water.... i dont want to hurt her, but i really see nothing coming out of it. i've been in therapy with her for about 3 months... i do like her and i feel understood in what i say, just not about what therapy is doing for me. thanks.