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Old Apr 28, 2016, 01:17 PM
NoIdeaWhatToDo NoIdeaWhatToDo is offline
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Member Since: Jun 2014
Location: California
Posts: 485
I don't take medications, either (except for a couple of supplements that seem to help). When I get anxious, I do find that posting here, writing it all down - even if I don't post - or saying it out loud to someone really helps mitigate the feelings.
Thanks for this!
Pflaumenkeks