I am triggered by romance movies because of my (BPD?)

I watch all the true crime shows, and even when the themes of them reflect the traumas that happened to me, it is like an out-of-body experience.

THREE of the reenactments on the ID channel are of people I actually knew. You have no idea how surreal watching that feels.

I can't stand shows where the character is frustrated and has too many obstacles against them. (Also BPD?)

I was so traumatized by the movie Seven, that I had nightmares for a year over it. (Didn't remind me of any real incident, just scared me)

I am actually triggered by TV shows of cute, perky, happy families-- can't watch 'em.